Diabetes, Heart, and Cardiovascular Diseases News Chronicle.      Article 212

The Risk Of Heart Diseases, Depression And Poor Health With Social Jet Lag (Jetlag)

Ad

The earlier studies have established an association between type 2 diabetes (T2D) and sleep as insufficient sleep can cause a harmful effect on the blood sugar (glucose) level of an individual.


The risk of heart diseases, diabetes, depression and poor health with the social jet lag (or jetlag).

Now, a study at the American Academy of Sleep Medicine (AASM), Darien, Illinois, the United States shows an increased risk of heart diseases and heart health with the social jet lag (a delay in sleep schedule).


Ad Evidence shows 297% increased fat loss without painful diets or increasing exercise
See More Ads For "Lowering Body Fat"

The study shows an 11 percent incremental risk of heart diseases with each hour of social jet lag (or jetlag). The study also shows the risk factor associated with social jet lag is independent of insomnia symptoms and how many hours the person sleep.

The authors of the study say that the social jet lag is an important circadian marker and the regular sleep schedule is a simple, inexpensive and effective way to prevent heart diseases.

The researchers have studied 984 adult individuals aged between 22 and 60 years and came to this conclusion.


The American Academy of Sleep Medicine says an individual should regularly sleep for seven or more hours per night for good health. The Sleep Foundation, the United States says that drinking alcohol can give a poor quality of sleep even though an individual may fall asleep quickly. For better sleep, they advise to follow the same sleep schedule every day even during weekends (and all days), do daily physical exercise, to have a bedtime ritual and to avoid daytime naps.


Ad Eliminate cholesterol plaque buildup in your arteries without medications
See More Ads For "Lowering Cholesterol"

The lead author of the study was Sierra B Forbush, the University of Arizona. The study was published on April 28, 2017, in the American Academy of Sleep Medicine (AASM). Title of the article is "Sociodemographics, Poor Overall Health, Cardiovascular Disease, Depression, Fatigue, and Daytime Sleepiness Associated with Social Jetlag Independent of Sleep Duration and Insomnia."
DOI: doi.org/10.1093/sleepj/zsx050.1066



Ad Gluten and dairy free Bowtrol probiotic supplement to restore digestive gut bacteria and the immune system
See More Ads For "Probiotic"



        Twitter
Post a message on social media and mail to your friend and doctor to resolve your health condition. Article address TO LINK to your social media is (copy and paste the code below) :

Articles similar to this topic


Ad Reverse the risk of heart diseases. Get normal levels of blood pressure and cholesterol
See More Ads For "Lowering Blood Pressure"

1. Troubles In Getting Affording Healthcare Among Veterans With Heart Disease & Depression
2. Sleeping Late In The Night Linked To Depression Among Diabetes Patients
3. Wearable Contact Lenses To Measure Blood Sugar Levels
4. Wearable Technology For Elder Care
5. Wearable Device To Alleviate Stress and Anxiety
6. Portable Device To Check Diabetes With Exhale Of Acetone Chemical
7. CANCER, DIABETES AND HEART DISEASES CAN BE PROTECTED BY EATING RED ONIONS

Ad Hyerpect cholesterol formula is a herbal remedy to maintain healthy levels of the fatty substance (lipid)
See More Ads For "Lowering Cholesterol"

8. Prevention of heart diseases with an extra injection of insulin after meals in type 1 diabetes patients

 

Bariatric Surgery Can Reduce The Risk Of Heart Failure In Severely Obese Individuals

Ad

An individual with body mass index (BMI) more than 30 kg/m2 is considered as obese. The new guidelines issued by the American Diabetes Association has recommended the Bariatric surgery for poorly controlled patients with type 2 diabetes with a BMI of 30 kg/m2 or higher.


Bariatric surgery can reduce the risk of heart failure in severely obese individuals.

A study at the Geisinger Obesity Institute shows a reduction to long-term risk of heart failure in obese individuals (without a history of heart failure or stroke) by more than 50 percent with Bariatric surgery (a weight loss surgery). This is the first study showing the risk reduction to congestive heart failure with Bariatric surgery.


Ad A science-based plan to melt away stubborn body fat in just 14 days
See More Ads For "Lowering Body Fat"

The researchers have studied more than 3,448 individuals. About 50 percent of them have undergone gastric bypass surgery. The study shows the following results.


  • At the end of five years, the BMI of those individuals who have undergone gastric bypass surgery has witnessed an average BMI drop from 46.5kg/m2 to 32.5kg/m2. But there was no change in the BMI of individuals in the non-surgical group.
  • At the end of eight years, 24 individuals are diagnosed with heart failure in the gastric bypass surgery group. But there are 55 individuals with heart failure in the non-surgical group.

There is no direct association between obesity and the risk of heart failure.


Ad Evidence shows 297% increased fat loss without painful diets or increasing exercise
See More Ads For "Lowering Body Fat"

But, obesity can increase the risk factors for heart diseases such as cholesterol, blood pressure, blood sugar (glucose) and the damage (stiffening or clogging of arteries) to the arteries. The risk of heart diseases can increase if the body mass index (BMI) of an individual is more than 35 kg/m2.

The gastric bypass surgery can change the body metabolism in addition to weight loss and reduction in the belly fat. Some individuals may experience the remission of diabetes. Healthcare experts often prefer to call the gastric bypass surgery as "Metabolic Surgery".

The lead author of the study was Peter N Benotti, M.D., a clinical investigator, Geisinger Obesity Institute, Danville, Pennsylvania. The study was published on May 23, 2017, in the journal of the American Heart Association. Title of the article is "Gastric Bypass Surgery Produces a Durable Reduction in Cardiovascular Disease Risk Factors and Reduces the Long-Term Risks of Congestive Heart Failure."
DOI: doi.org/10.1161/JAHA.116.005126



Ad A simple way to get a flat stomach and a lean body
See More Ads For "Body Weight Loss"



        Twitter
Post a message on social media and mail to your friend and doctor to resolve your health condition. Article address TO LINK to your social media is (copy and paste the code below) :

Articles similar to this topic


Ad A weird metabolic trick to see a flat and firm belly in only 19 days
See More Ads For "Body Weight Loss"

1. STAMPEDE Trial Shows Bariatric Surgery Is Superior To Medical Therapy
2. Benefits With Bariatric (Weight Loss) Surgery
3. Wearable Belt Type Medical Device To Treat Diabetes In Obese Individuals
4. Benefits With Exercise For Obese Pregnant Women
5. Heartisans Wearable Smartwatch Device That Can Alert Heart Attacks
6. New Diabetes Contact Wearable Lens Solves Comfort And Vision Issues
7. About Esysta device

Ad A science-based plan to get rid of stubborn fat in 5 weeks
See More Ads For "Lowering Body Fat"

8. About Meizus H1 Wearable Device

 

 

Published on July 19, 2017

 


The Diabetes News Chronicle does not provide medical advice, diagnosis or treatment. Information in Diabetes News Chronicle is to support and not to replace medical advice given by the surgeon or physician or doctor. The published article is not a medical advice by the OWNER of the "Diabetes News Chronicle" website or by the AUTHOR of the article.


Published by Jammi Vasista, Chennai, India.
Email Jammi[no-space]Vasista1991[at]gmail[dot]com
Phone 91-944-578-3182.
Address Diabetes News Chronicle, No 40, Kaveri Street, Rajaji Nagar, Villivakkam, Chennai, India. Pin : 600049.