Diabetes, Heart, and Cardiovascular Diseases News Chronicle.      Article 242

Less Than Six Hours Of Sleep Per Day Can Cause Weight Gain, Type 2 Diabetes (T2D) And Obesity

Know how to reverse type 2 diabetes.
Ad

A study at the Leeds Institute of Cardiovascular and Metabolic Medicine (LICAMM) and the School of Food Science and Nutrition, Leeds, the United Kingdom shows an increased risk of metabolic diseases, obesity (or weight gain) and high blood sugar levels (or type 2 diabetes. T2D) with less than six hours of sleep per day.


Sleep for less than six hours per day can cause weight gain, type 2 diabetes (T2D) and obesity.

The study shows an increased waist measurement by three cms in people who sleep on an average of around six hours a night compared to the people who sleep on an average of around nine hours of sleep a night. The researchers suggest that seven to nine hours of night sleep per day is required for an adult.



Ad A simple method to eliminate or reverse diabetes
See More Ads For "Reversal Of Diabetes"

The researchers have conducted a study on 1,615 adults, aged between 19 and 65 years. In the study, they collected details from the participants such as the number of sleep hours per day, food consumption, body weight, the circumference of waist, thyroid function, blood cholesterol, blood sugar (glucose) levels and blood pressure.

The study shows a lower level of HDL or "good" cholesterol, obesity (or weight gain), a risk of metabolic diseases, and high blood sugar levels (or type 2 diabetes. T2D) in the participants who sleep for a shorter duration. Obesity is a risk factor for multiple diseases including type 2 diabetes (T2D). But the study did not find any association between the less healthy diet and less sleep.


Ad Lose 13 pounds of fat safely every month
See More Ads For "Lowering Body Fat"

This study was not intended to assess the diseases associated with chronic poor sleep over time. The lead author of the study was Dr. Laura J. Hardie, the Department of Molecular Epidemiology, the Leeds Institute of Cardiovascular and Metabolic Medicine (LICAMM), the University of Leeds. The study was published on July 27, 2017, in the journal PLOS One. Title of the article was "Longer sleep is associated with lower BMI and favorable metabolic profiles in UK adults: Findings from the National Diet and Nutrition Survey."
DOI: doi.org/10.1371/journal.pone.0182195



Ad An easy method to reverse high blood sugar levels
See More Ads For "Reversal Of Diabetes"



        Twitter
Post a message on social media and mail to your friend. Article address is (copy and paste the code below) :

Articles similar to this topic


Ad A simple way to get the lean body
See More Ads For "Body Weight Loss"

1. Risk of heart diseases, depression and poor health with social jet lag
2. Obstructive sleep apnea or apnoea (OSA) increases retinopathy risk in type 2 diabetes
3. OBSTRUCTIVE SLEEP APNOEA (OR APNEA) IS ASSOCIATED WITH DIABETES AND HIGH BLOOD PRESSURE (BP)
4. Enlargement & thickening of the left ventricle and heart failure with weight gain
5. Consumption of artificial sweeteners was linked to type 2 diabetes, weight gain and heart disease
6. Ginger Fights Body Metabolic Syndrome, Fat, Obesity and Diabetes
7. Obesity Increases Type 2 Diabetes Or Post Donation Diabetes Mellitus (PDDM) Risk Among Living Kidney Donors (LKD)

Ad French weight loss (no exercise) solution to slim down naturally
See More Ads For "Body Weight Loss"

8. Parkinson's disease treatment with type 2 diabetes drug exenatide

 

Higher Risk Of Type 1 Diabetes (T1D) In Early Term Or Early Birth Babies

Ad

A study at the Ben-Gurion University of the Negev (BGU), Israel shows the risk of type 1 diabetes (T1D), diseases related to obesity and short lifespan in the early birth or "early term" babies. A baby delivered between 37 and 39 weeks of pregnancy is considered as "early term" (or preterm or early birth). But a baby born between 39 and 41 weeks of pregnancy may have a less likely risk of type 1 diabetes (T1D) compared to a baby born either before 39 weeks or after 41 weeks.



Ad Lose 13 pounds of fat safely every month
See More Ads For "Lowering Body Fat"


Risk of type 1 diabetes (T1D) in early term or early birth babies.

The researchers have analyzed the general health outcomes and hospital visits of 171,000 full-term babies and 54,073 "early term" or early birth babies. The researchers have found a higher rate of incidence of type 1 diabetes (T1D) in "early term" or early birth babies when they aged five years or older. They also found that an early birth baby is obese (or high body mass index. BMI) as they grow and hospitalizations due to endocrine and metabolic complications are common among children up to the age of 18 years.

Prof. Eyal Sheiner, vice dean of Department of Obstetrics and Gynecology, the Soroka University Medical Center, Beersheba, Israel, says that the early term pregnancy is likely to be associated with the following issues.


Ad A simple way to get the lean body
See More Ads For "Body Weight Loss"

  • Complications due to hypertensive disorders.
  • Most cesarean births result in early term delivery.
  • The birth weight of early term baby is often low, less than 5.5 pounds (2.5 kgs).
  • The pregnancy complications with the gestational and pre-gestational diabetes.

The authors of the study are Dr. Daniela Landau, Dr. Tamar Weinstock and Ruslan Sergienko, the Ben-Gurion University of the Negev (BGU), Israel. The study was published on August 7, 2017, in the American Journal of Obstetrics and Gynecology. Title of the article was "Evidence that children born at early term (37-38 6/7 weeks) are at increased risk for diabetes and obesity-related disorders."
DOI: doi.org/10.1016/j.ajog.2017.07.015



Ad French weight loss (no exercise) solution to slim down naturally
See More Ads For "Body Weight Loss"



        Twitter
Post a message on social media and mail to your friend. Article address is (copy and paste the code below) :

Articles similar to this topic


Ad A science-based plan to melt away stubborn body fat in just 14 days
See More Ads For "Lowering Body Fat"

1. Binge Drinking Before Conception Increases Risk Of Diabetes For Babies
2. Babies Born To Diabetic Mother Often Bigger
3. Heart Trouble Later In The Life For Women With Preterm Delivery
4. Study With Metformin Drug In Preventing Preterm Birth
5. Discovery Of Prkca Gene Which Causes Birth Defects And Neural Tube Defects (NTDs) In Pregnant Women With Diabetes
6. Increased Heart Failure Risk With In Women With Early Menopause And Never Giving Birth
7. Enhanced risk for celiac disease in type 1 diabetes children

Ad Evidence shows 297% increased fat loss without painful diets or increasing exercise
See More Ads For "Lowering Body Fat"

8. The intestinal virus could affect type 1 diabetes development in children

 

 

Published on September 9, 2017

 


The Diabetes News Chronicle does not provide medical advice, diagnosis or treatment. Information in Diabetes News Chronicle is to support and not to replace medical advice given by the surgeon or physician or doctor. The published article is not a medical advice by the OWNER of the "Diabetes News Chronicle" website or by the AUTHOR of the article.


Published by Jammi Vasista, Chennai, India.
Email Jammi[no-space]Vasista1991[at]gmail[dot]com
Phone 91-944-578-3182.
Address Diabetes News Chronicle, No 40, Kaveri Street, Rajaji Nagar, Villivakkam, Chennai, India. Pin : 600049.